Rethinking Medicinal Cannabis Therapy with Dr Matty Moore

Medicinal cannabis is a therapy that has gathered much attention in the recent years. With [...]

The truth behind liver detoxification

Who else has tried a juice fast? It's around this time of year where a [...]

PODCAST – Vitamin D: All you need to know

In summer it’s relatively easy to get our share of the Vitamin D. At that [...]

Mindset of an Ironman Champion with Till Schramm

Resilience, determination, hard work AND balance - Till Schramm of Germany, has it all.

Prep of an Ironman with Raido Luuk

We interviewed Ironman competitor Raido Luuk of Estonia to find out his nutrition plan, the [...]